Irresistible Cranberry Pecan Chicken Salad Recipe

Cranberry Pecan Chicken Salad with Poppy Seed Dressing is a delightful blend of flavors that will make your taste buds dance. Imagine tender chicken mingling with crunchy pecans and tart cranberries, all drizzled in a velvety poppy seed dressing.

This dish isn’t just about taste; it’s a visual feast too. The vibrant colors and textures create an enticing presentation, perfect for gatherings or a comforting meal at home.

Why You'll Love This Recipe

  • This salad combines ease of preparation with an explosion of flavor that everyone will love.
  • You can customize it based on seasonal ingredients or personal preferences.
  • Its stunning presentation makes it the star of any table setting, and it’s versatile enough to serve as a main dish or side salad.

Ingredients for Cranberry Pecan Chicken Salad with Poppy Seed Dressing

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: Use about 3-4 chicken breasts for a hearty salad, adjusting based on the number of servings needed.

  • Dried Cranberries: Look for plump cranberries to add a sweet-tart flavor that balances the richness of the chicken.

  • Pecans: Toasted pecans bring a wonderful crunch and nutty flavor to the salad.

  • Mixed Greens: A combination of spinach and arugula adds freshness and vibrancy to your dish.

  • Poppy Seed Dressing: You can make this from scratch or choose a store-bought version; either way, it enhances the overall flavor beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Cranberry Pecan Chicken Salad with Poppy Seed Dressing

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Chicken

Start by cooking the chicken breasts. Season them with salt and pepper, then grill or bake at 375°F (190°C) for about 20-25 minutes until fully cooked.

Step 2: Cool and Chop

Once cooked, allow the chicken to cool slightly before chopping it into bite-sized pieces. This ensures juicy pieces that mix well in your salad.

Step 3: Toast the Pecans

In a dry skillet over medium heat, toast the pecans for about 5 minutes, stirring often until fragrant. This step enhances their flavor significantly.

Step 4: Assemble the Salad

In a large mixing bowl, combine mixed greens, chopped chicken, dried cranberries, and toasted pecans. Toss gently to combine all ingredients evenly.

Step 5: Dress It Up

Drizzle poppy seed dressing over the salad mixture and toss again until everything is coated well. Adjust dressing quantity according to taste preference.

Step 6: Serve

Transfer the salad onto plates or into bowls for serving. Garnish with extra pecans or cranberries if desired for an appealing finish.

This Cranberry Pecan Chicken Salad with Poppy Seed Dressing is ready to impress! Enjoy its delightful flavors and textures at your next meal gathering.

You Must Know

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

Start by marinating the chicken to enhance its flavor. Sear it until golden brown, then cook your vegetables while the chicken finishes in the oven. This sequence ensures juicy chicken and perfectly cooked veggies.

Add Your Touch

Feel free to swap out cranberries for raisins or use walnuts instead of pecans. Adding fresh herbs like parsley or dill can elevate the flavor profile of your salad.

Storing & Reheating

Store leftover salad in an airtight container in the refrigerator for up to three days. To reheat, warm the chicken gently in a skillet to maintain its moisture without drying it out.

Chef's Helpful Tips

  • Use high-quality chicken for better flavor and tenderness.
  • Avoid overcooking to keep the meat juicy.
  • A splash of lemon juice can brighten flavors and enhance freshness.

It was during a family gathering when I first served this dish, and everyone raved about the unique flavors. Their smiles made all the effort worthwhile, turning a simple meal into a cherished memory.

FAQs:

What are the main ingredients in Cranberry Pecan Chicken Salad with Poppy Seed Dressing?

The main ingredients in Cranberry Pecan Chicken Salad include cooked chicken, dried cranberries, pecans, mixed greens, and a light poppy seed dressing. The dressing typically consists of ingredients like olive oil, apple cider vinegar, poppy seeds, and honey or maple syrup for sweetness. This salad combines protein from chicken with the crunch of pecans and the tartness of cranberries, making it a refreshing meal option.

How can I make the dressing for Cranberry Pecan Chicken Salad?

To make the dressing for your Cranberry Pecan Chicken Salad, mix together olive oil, apple cider vinegar, honey or maple syrup, and poppy seeds in a bowl. Whisk until well combined and smooth. Adjust seasoning with salt and pepper to taste. This dressing enhances the flavors of the salad without overpowering them, adding a delightful balance to each bite.

Can I substitute any ingredients in this salad?

Yes, you can customize your Cranberry Pecan Chicken Salad by substituting ingredients based on personal preferences. For instance, if you want a different nut flavor, try walnuts or almonds instead of pecans. You can also swap out mixed greens for spinach or arugula. Additionally, consider using grilled turkey or beef instead of chicken for variety while keeping the overall flavor profile intact.

Is Cranberry Pecan Chicken Salad suitable for meal prep?

Cranberry Pecan Chicken Salad is an excellent choice for meal prep as it stores well in the refrigerator. To maintain freshness, keep the dressing separate until ready to serve. Assemble the salad with chicken, cranberries, and nuts in airtight containers. When you’re ready to eat, drizzle with the poppy seed dressing for a quick and healthy meal that’s packed with flavor.

Conclusion for Cranberry Pecan Chicken Salad with Poppy Seed Dressing:

Cranberry Pecan Chicken Salad with Poppy Seed Dressing is a delicious and nutritious option that combines tender chicken with crunchy pecans and tart cranberries. The homemade poppy seed dressing adds a sweet and tangy touch that perfectly complements the other ingredients. This salad is versatile enough for meal prep and can be easily customized to suit your taste preferences. Enjoy it as a light lunch or dinner to satisfy your cravings while maintaining a balanced diet!

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Cranberry Pecan Chicken Salad with Poppy Seed Dressing

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Cranberry Pecan Chicken Salad with Poppy Seed Dressing is a vibrant and delicious dish that combines tender chicken, sweet-tart cranberries, and crunchy pecans. Tossed in a creamy poppy seed dressing, this salad is perfect for gatherings or a light meal at home. Its colorful presentation and customizable ingredients make it a delightful addition to any table. Enjoy this easy-to-make recipe that offers a burst of flavors in every bite.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup dried cranberries
  • 1 cup toasted pecans
  • 4 cups mixed greens (spinach and arugula)
  • ½ cup poppy seed dressing

Instructions

  1. Season chicken breasts with salt and pepper. Grill or bake at 375°F (190°C) for 20-25 minutes until fully cooked.
  2. Allow the chicken to cool slightly before chopping into bite-sized pieces.
  3. In a dry skillet over medium heat, toast pecans for about 5 minutes until fragrant.
  4. In a large bowl, combine mixed greens, chopped chicken, cranberries, and pecans. Toss gently to mix.
  5. Drizzle poppy seed dressing over the mixture and toss until well coated.
  6. Transfer to plates or bowls; garnish with extra cranberries or pecans if desired.
  • Author: Layla
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 300g)
  • Calories: 450
  • Sugar: 15g
  • Sodium: 390mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 80mg

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