Ingredients
For the Cauliflower Steaks:
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1 large head cauliflower
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3 tablespoons olive oil
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1 teaspoon garlic powder
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1 teaspoon smoked paprika
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½ teaspoon ground cumin
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½ teaspoon salt
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¼ teaspoon black pepper
Optional Toppings & Sauces:
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Fresh parsley or cilantro, chopped
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Lemon wedges, for serving
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Tahini sauce, chimichurri, or balsamic glaze
Instructions
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Preheat oven to 425°F (220°C) or preheat grill to medium-high.
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Remove outer leaves and trim the stem of the cauliflower, keeping the core intact.
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Slice the cauliflower into 1-inch thick steaks.
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In a bowl, mix olive oil, garlic powder, smoked paprika, cumin, salt, and pepper.
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Brush the mixture evenly over both sides of each steak.
For Roasting:
6. Line a baking sheet with parchment or foil.
7. Arrange steaks in a single layer and roast for 20–25 minutes, flipping halfway, until golden and tender.For Grilling:
6. Oil the grill grates.
7. Grill each steak for 5–7 minutes per side until charred and tender.-
Serve with chopped herbs, lemon wedges, and your chosen sauce.
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Notes
– Be gentle when flipping the steaks to keep them intact.
– Use leftover florets in soups, stir-fries, or roast them with the steaks.
– This recipe is naturally vegan and gluten-free.
- Prep Time: 25 minutes
- Cook Time: 25 minutes