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Canned Tuna Sushi Bowl

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Canned Tuna Sushi Bowl is a vibrant and satisfying meal that brings the flavors of sushi straight to your kitchen. This easy-to-make dish features perfectly seasoned sushi rice topped with tender canned tuna and a medley of fresh vegetables, offering a delightful combination of textures and tastes. Ideal for busy weeknights or casual get-togethers, it’s a customizable option that allows you to enjoy sushi vibes without any fuss.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup sushi rice
  • 2 cups water
  • 2 tablespoons rice vinegar
  • 1 (5 oz) can high-quality tuna (packed in water)
  • 1 ripe avocado, sliced
  • 1 English cucumber, julienned
  • 2 medium carrots, shredded
  • 2 tablespoons low-sodium soy sauce

Instructions

  1. Rinse sushi rice under cold water until clear; cook with water according to package instructions.
  2. Once cooked, transfer rice to a bowl and gently mix in rice vinegar.
  3. While rice cools, prepare toppings: slice avocado, julienne cucumber, and shred carrots.
  4. In serving bowls, place a scoop of seasoned rice as the base. Top with canned tuna and arrange avocado, cucumber, and carrots on top.
  5. Drizzle with soy sauce or serve on the side.
  • Author: Layla
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 74g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 40mg