I love discovering snacks that are both delicious and nourishing, and this Greek Yogurt Bark quickly became one of my favorites. One afternoon, I was craving something sweet yet protein-packed, and I decided to experiment with a combination of creamy Greek yogurt, peanut butter, and chocolate. The result? A snack that not only satisfied my cravings but also gave me a boost of energy. It’s cold, creamy, and slightly crunchy thanks to the chocolate—perfect for a hot day when you need something refreshing. What I love most is how easy it is to make, requiring less than ten minutes of prep time, yet it looks and tastes like a treat you’d buy at a gourmet store.

Why You’ll Love This Recipe
First, this Greek Yogurt Bark is incredibly versatile. You can adjust the sweetness, swap peanut butter for almond butter, or even add your favorite nuts and seeds. It’s perfect for those who want a snack that feels indulgent but is still wholesome and protein-packed. Additionally, it’s a great option for meal prep; you can make a big batch and store it in the freezer for quick grab-and-go snacks throughout the week.
Versatile
Another reason I love this recipe is its versatility. Whether you’re looking for a post-workout snack, an afternoon pick-me-up, or a dessert alternative, this yogurt bark fits the bill. You can customize the toppings with dark chocolate, flaked sea salt, or even some shredded coconut to give it a different texture each time. Kids and adults alike enjoy breaking it into fun shapes, making it a crowd-pleasing treat for parties or family gatherings.
Budget-Friendly
This recipe is also budget-friendly. With just a few pantry staples—Greek yogurt, peanut butter, protein powder, and chocolate chips—you can create a snack that feels gourmet without breaking the bank. There’s no need for fancy equipment; a simple baking pan and parchment paper are enough to turn these ingredients into a delectable frozen treat.
Ingredients for Greek Yogurt Bark
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1 cup plain Greek yogurt (whole milk/full fat)
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3/4 cup peanut butter
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1/4 cup vanilla protein powder
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1–2 tablespoons maple syrup or honey
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1/4 teaspoon vanilla extract
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1 cup dark chocolate chips
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Flaked sea salt (optional)
With just these simple ingredients, you can whip up a snack that’s creamy, sweet, slightly salty, and packed with protein. I love that it’s a treat you can feel good about eating anytime.
How to Make Greek Yogurt Bark
Making this Greek Yogurt Bark is surprisingly simple, even if you’ve never made a frozen snack before. The process is straightforward, and the results are incredibly rewarding. I always start by gathering all my ingredients and having a parchment-lined baking pan ready. This step ensures that once the yogurt mixture is ready, you can spread it evenly without any sticking issues.
Step-by-Step Instructions for Making
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Mix the Base: In a medium mixing bowl, combine the Greek yogurt, peanut butter, vanilla protein powder, maple syrup (or honey), and vanilla extract. Stir everything together until it forms a smooth, creamy mixture. I like to use a spatula, folding gently, to ensure there are no lumps of protein powder. This creates a silky texture that spreads easily in the pan.
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Spread the Mixture: Transfer the yogurt-peanut butter mixture onto your prepared baking pan. Using an offset spatula makes spreading much easier, but a regular spatula works fine as well. Aim for a thickness between 1/4 inch and 1/2 inch, depending on your preference. Thicker bark will be creamier, while thinner pieces will freeze faster and be crunchier.
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Melt the Chocolate: Place the dark chocolate chips in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each interval, until the chocolate is fully melted and smooth. Be careful not to overheat, as chocolate can burn quickly. You want a glossy texture that spreads easily over the yogurt layer.
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Add the Chocolate Layer: Pour the melted chocolate over the spread yogurt mixture. Use your spatula to create an even layer, covering the entire surface. You can also swirl the chocolate gently into the yogurt for a marbled effect. This adds visual appeal and gives each bite a mix of flavors.
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Freeze: Transfer the pan to the freezer and let it chill for at least 2–3 hours. The yogurt mixture needs enough time to set completely, so don’t rush this step. While waiting, you can prepare toppings like flaked sea salt or crushed nuts, which add texture and a touch of flavor.
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Cut and Serve: Once frozen, remove the bark from the pan by lifting the parchment paper. Sprinkle with flaked sea salt if desired. Use a sharp knife to cut the bark into pieces, or break it into chunks with your hands for a rustic look. Store any leftovers in an airtight container in the freezer.
Quick and Easy
One of the best things about this recipe is how quick and easy it is. From start to finish, it takes less than ten minutes of active prep time. Most of the time is hands-off, while the bark freezes. You don’t need any special tools or equipment, making it a perfect snack for busy days.
Customizable
This Greek Yogurt Bark is highly customizable. You can switch peanut butter with almond or cashew butter, add fresh berries, sprinkle granola, or even mix in mini chocolate chips for extra indulgence. Adjust the sweetness with more or less maple syrup or honey according to your taste. You can also experiment with different protein powders, like chocolate or vanilla, to create unique flavor combinations.
Crowd-Pleasing
Whether you’re serving this at a party or keeping it for yourself, it’s a crowd-pleasing snack. The combination of creamy yogurt, rich peanut butter, and chocolate appeals to both kids and adults. It’s also a healthier alternative to candy bars or ice cream, providing protein and a satisfying texture. I often make a batch ahead of time for gatherings, and it’s always the first treat to disappear.
With these simple steps, you can enjoy a homemade, protein-packed, sweet-and-salty frozen snack anytime. It’s refreshing, delicious, and endlessly versatile, making it a staple in my kitchen.
FAQs About Greek Yogurt Bark
Q: Can I use low-fat or non-fat Greek yogurt instead of whole milk Greek yogurt?
A: Yes, you can use low-fat or non-fat Greek yogurt, but the bark may be slightly less creamy and rich. Whole milk yogurt gives the best texture.
Q: Can I make this recipe without peanut butter?
A: Absolutely! You can substitute almond butter, cashew butter, or sunflower seed butter. Each will give a slightly different flavor but still delicious results.
Q: How long can I store Greek Yogurt Bark?
A: Store it in an airtight container in the freezer for up to 2–3 weeks. Avoid storing at room temperature as it will melt quickly.
Q: Can I add toppings?
A: Yes! Flaked sea salt, chopped nuts, shredded coconut, or mini chocolate chips work wonderfully. Add them before freezing for best results.
Q: Can I make it sweeter or less sweet?
A: Definitely. Adjust the maple syrup or honey according to your taste. You can also use flavored protein powder for added sweetness.
Q: Is this recipe kid-friendly?
A: Yes, it’s perfect for kids as a cold, creamy, and sweet snack without any alcohol or complicated ingredients.
Q: Can I cut the bark into shapes?
A: Yes! Use cookie cutters after it’s frozen for fun shapes, or simply break into chunks for an easy grab-and-go snack.
Greek Yogurt Bark
This protein-packed Greek Yogurt Bark is a creamy, cold, and delicious snack that combines Greek yogurt, peanut butter, and chocolate. It’s ready in under 10 minutes of prep, customizable, and perfect for a refreshing treat on a hot day. Protein powder adds extra power, making it ideal for a snack or post-workout treat.
- Total Time: 130 minutes
- Yield: 10 servings 1x
Ingredients
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1 cup plain Greek yogurt (whole milk/full fat)
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3/4 cup peanut butter
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1/4 cup vanilla protein powder
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1–2 tablespoons maple syrup or honey
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1/4 teaspoon vanilla extract
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1 cup dark chocolate chips
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Flaked sea salt (optional)
Instructions
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In a medium bowl, stir together Greek yogurt, peanut butter, protein powder, maple syrup (or honey), and vanilla extract until smooth.
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Spread the mixture evenly on a parchment-lined quarter sheet pan (or 9×13 inch pan if needed) to a thickness of 1/4–1/2 inch.
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Melt the dark chocolate chips in the microwave in 30-second intervals, stirring in between to avoid burning.
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Spread the melted chocolate over the yogurt mixture evenly. Swirl gently for a marbled effect if desired.
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Freeze for 2–3 hours until firm.
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Sprinkle with flaked sea salt if desired. Cut into pieces with a sharp knife or break into chunks by hand.
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Store leftovers in an airtight container in the freezer.
Notes
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Adjust the sweetness with more or less maple syrup or honey.
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Substitute peanut butter with almond, cashew, or sunflower seed butter.
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Add toppings like nuts, shredded coconut, or mini chocolate chips before freezing for extra texture.
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For fun shapes, use cookie cutters after the bark is fully frozen.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (hands-on) + 120–180 minutes freezing